This powerful adaptogenic herb has been used for thousands of years to help balance body and mind:
- Helps maintain calm and balanced mood
- Supports your body's natural response to stress
- Promotes quality sleep and mental wellbeing
100% Natural Ingredients
Science-Backed
Doctor-Formulated
Speedy UK Shipping
HELP YOUR NOGGIN UNWIND
PAUSE.
SUPPORT RELAXATION, SLEEP & CALM
Created by a UK GP
Supports mental health during stress and burnout
Reduces tiredness and fatigue
Supports mental health
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“when i began to experience feeling of generalised anxiety, Pause defiantly helped by taking the edge off my symptoms”
- Verified Customers
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Reliable UK Delivery
Your box arrives at your door within 2 business days, straight from our UK warehouse.
Notice The Difference
Take your capsules in the evening and let nature support your rest.
PAUSE: A NATURAL WAY TO WIND DOWN
- Supports relaxation and calm
- Helps maintain quality sleep
- Aids natural stress response
“When I began to experience feelings of generalised anxiety, Pause definitely helped by taking the edge off my symptoms and helping restore both a sense of calm as well as more restful sleep.”
Get Some More Peace In Your Life
Natural calm. Better Sleep. Less Stress. PAUSE helps you rest better every night.
Find Your Calm
Wind down naturally in the evening - without relying on alcohol or sleeping pills.
Sleep Better
Support your body's natural sleep cycle and wake up feeling refreshed.
Handle Stress
Maintain your balance and stay centered when life feels overwhelming.
Is It Right For You?
Looking for better rest and relaxation? PAUSE is ideal for:
- People experiencing stress and anxiety
- Those who struggle to unwind in the evenings
- Busy professionals needing better sleep
- Anyone feeling 'tired but wired'
- Parents seeking natural sleep support
- Those wanting an alternative to sleep medication
Bioavailable, Effective, Science-Backed Ingredients
Quality Dose
Vegan-Friendly
Filler-Free
Ashwagandha
Lemon Balm
Known for its gentle yet effective calming properties, this aromatic herb from the mint family brings natural serenity:
- Helps your mind unwind naturally at the end of the day
- Supports cognitive function and mental clarity
- Promotes peaceful rest and emotional balance
Hop Extract
This traditional botanical has long been valued for its natural sedative properties:
- Supports your body's natural sleep cycles
- Helps reduce restlessness and racing thoughts
- Promotes deep, refreshing sleep
L-theanine
The same natural compound that gives tea its calming effect, L-theanine helps create a state of relaxation:
- Supports relaxation without causing drowsiness
- Helps maintain clear thinking during stressful times
- Promotes quality rest while maintaining mental clarity
Rhodiola Rosea
A resilient herb that lends its strength to support your body's stress response:
- Helps your body adapt to both physical and mental stress
- Supports balanced mood and emotional wellbeing
- Reduces feelings of fatigue
Lions Mane
This remarkable medicinal mushroom offers unique support for both mind and mood:
- Supports cognitive function while promoting calm
- Helps maintain emotional balance
- Promotes overall brain health and mental clarity
Magnesium (Citrate)
A fundamental mineral for mental health, delivered in its most bioavailable form for maximum effectiveness:
- Supports natural relaxation and peace of mind
- Helps maintain healthy sleep patterns
- Promotes balanced mood and emotional wellbeing
Don’t Just Take Our Word For It…
Check out these testimonials from Noggin’s community.
“When I began to experience feelings of generalised anxiety, Pause definitely helped by taking the edge off my symptoms and helping restore both a sense of calm as well as more restful sleep.”
- Verified Customers
“I've been trying out Pause for just a few weeks and I have seen such a difference. It has helped relax me when I normally feel quite anxious and stressed throughout the day which then ends up affecting my sleeping at night. First time in years I've had a full night sleep and improved my overall mood.”
- Verified Customers
'helped my procrastination' Switched from coffee to this bad boy - no crashes and my workflow is finally on point.
- Verified Customers
“When I began to experience feelings of generalised anxiety, Pause definitely helped by taking the edge off my symptoms and helping restore both a sense of calm as well as more restful sleep.”
- Verified Customers
“I've been trying out Pause for just a few weeks and I have seen such a difference. It has helped relax me when I normally feel quite anxious and stressed throughout the day which then ends up affecting my sleeping at night. First time in years I've had a full night sleep and improved my overall mood.”
- Verified Customers
'helped my procrastination' Switched from coffee to this bad boy - no crashes and my workflow is finally on point.
- Verified Customers
The PAUSE Difference
Here's why PAUSE is a smart choice compared to most other sleep supplements
Created by Dr Clara, UK GP
Corporate & Faceless
Quality Bioavailable Ingredients
Cheaply Sourced & Low Quality
7 Research-Backed Ingredients
Few Proven Ingredients
No Fillers At All
Artificial Bulking Agents
Tried & Tested
No Proof It Works
Support For All Of You
A natural way to help your body and mind relax and refresh.
Sleep Quality
Natural herbs and minerals help you fall asleep faster and stay asleep longer, supporting deep, restorative rest.
Hormone Balance
Adaptogenic herbs help regulate stress hormones and support your body's natural rhythm.
Physical Recovery
Powerful blend of Vitamins B6, B9, B12, C, D and Zinc maintains immune defence and resilience.
Natural Wellbeing
Essential nutrients support your body's natural sleep-wake cycle without morning grogginess.
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Rated 4.9/5 By Our Happy Customers
More Glowing Reviews…
See what people are saying about Noggin products.
SLEEP BETTER. FEEL CALMER. RELAX EASIER.
- L-theanine and Lemon Balm help quiet racing thoughts naturally before bed.
- Ashwagandha and Magnesium help balance your body's response to daily stress.
- Calming botanicals promote healthy sleep patterns so you wake refreshed.
“when i began to experience feeling of generalised anxiety, Pause defiantly helped by taking the edge off my symptoms”