There are 18 brain caring ingredients in Oomph - all designed to help with your noggin’'s everyday needs whilst also supporting your brain health in the longer term.
Ginseng is a key ingredient to help with that much needed energy boost
Here’s why you need it.
Ginseng vs Caffeine:
These two popular natural substances that are often used to improve energy levels and cognitive function. Both have been shown to have some benefits, but there are also some key differences between them.
Ginseng is a root that has been used for centuries in traditional Chinese medicine. It is thought to have a number of health benefits, including improving energy levels, reducing stress, and boosting the immune system. Ginseng also appears to have some cognitive benefits, such as improving memory and concentration.
Caffeine is a stimulant that is found in coffee, tea, and other beverages. It works by blocking the effects of adenosine, a neurotransmitter that makes you feel tired. Caffeine can give you a temporary boost of energy, but it can also have some side effects, such as anxiety and insomnia.
Let’s break it down:
| Ginseng | Coffee |
| Natural substance | Synthetic substance |
| May improve energy levels, reduce stress, and boost the immune system | May improve energy levels, but can also cause anxiety and insomnia |
| Has some cognitive benefits, such as improving memory and concentration | No known cognitive benefits |
| Generally considered safe when taken in moderation | May have negative side effects, such as anxiety and insomnia, when taken in excess |
Is it one or the other?
Don’t worry - the answer is no! BUT If you are looking for a natural substance that can improve your energy levels and cognitive function without jitters or an energy slump, then ginseng offers a lot of benefits.
Try Oomph, containing panax ginseng to help support energy, motivation and focus today.
